Amla/Gooseberry Juice Recipe/Juice for hair growth

Amla,which is also called as Indian Gooseberry.Amla is a fruit which is rich in vitamin c,which is eight times higher than orange.It is rich in antioxidant,which is around 17 times higher than pomogranate.Amla fruit has the ability to balance three dhoshas.

The other benefits of Amla are it helps to fight the cold.Amla improves eyesight.It helps to burn fat.Amla builds immunity.It helps in hair growth and helps in improving hair texture.Amla helps to manage chronic condition.Amla can be taken as Juice,Pickles or Candies.Amla taken in any form does not lose its benefits.It improves brain health.

In this post i have shared the the recipe of pure Amla juice,Which can be stored in refrigerator for about 1 week.Mix with water and have daily in early morning in empty stomach for best result.

Ingredients

Fresh Amla-11

Water-1/4 cup

Step by Step Photo Recipes:

1.Wash Amla/Gooseberry.

2.Remove the excess water using tissue paper.

3.Chop the amla finely.

4.Add the Chopped amla in a blender.

5.Add 1/4 Cup water.

6.Blend into smooth paste.

7.Filter the amla juice with the help of spoon.(do not use bare hands)

8.Store it in a glass container and refrigerate.

9.Mix 2 spn of Amla juice with water and have it in empty stomach for best results.

Notes:

• You can refrigerate amla juice for 1 week

Recipe card for Amla Juice