Banana Stem/Vazhaithandu is one of the super vegetables with lots and lots of health benefits.With Banana stem/Vazhaithandu we can make Poriyal,Kootu and juice.Banana stem juice helps to cure Kidney stones.This super juice recipe is shared by my favourite person(my grandmother).In this Post I have shared the recipe with step by step photos.Checkout the recipe and make a try.
The some other benefits of Banana stem juice are It helps in managing sugar level in body,helps in managing weight.Relieves constipation,treats anemia and reduces cholesterol.
This juice must be taken in empty stomach.Avoid this juice in evening time.Make sure to take weekly once or monthly once.
In meanwhile checkout my other cleansing juice
Contents
Ingredients
Banana Stem-1
Cumin seeds-1/2 tsp
Salt-1/2 tsp
Step by Step Photo Recipes
1.Clean the sides of Banana stem.
2.Chop into Pieces.
3.Add the Chopped pieces to the blender.
4.Add cumin seeds.
5.Add Salt.
6.Then add water.
7.Blend Smoothly.
8.Filter it.
9.Serve immediately.
Recipe Card For Banana stem juice
Banana Stem Juice/Vazhaithandu Juice
3
servings20
minutesIngredients
Banana Stem-1
Cumin seeds-1/2 tsp
Salt-1/2 tsp
Directions
- Clean the sides of Banana stem.
- Chop into Pieces.
- Add the Chopped pieces to the blender.
- Add cumin seeds.
- Add Salt.
- Then add water.
- Blend Smoothly.
- Filter it.
- Serve immediately.
