Chickpeas Sundal/Masala Sundal Recipe with step by step photos.This recipe is made with Chickpeas,Onion,Green chilies,Coriander leaves and curry leaves and with some spices.This recipe can be taken as snack and as a sidedish for sambar rice and rasam rice.
Chickpeas are rich in protein,Carbs,fiber,manganese,copper,folate,iron,zinc,phosphorus,magnesium,selenium and vitamin b6.Eating chickpeas makes you feeling full for more time.It may help you manage your weight.It may support blood sugar regulation.It may promote brain health and prevent iron deficiency.
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